Cannabidiol, better known as CBD has a long and storied history. The short version is that a CBD-based drug has successfully treated severe seizures in children in the past decade, and research has suggested it as a promising treatment for other conditions. It was declared safe by the World Health Organization (WTO) in 2018 and is non-addictive.
The good news is that you can easily get CBD products online or in stores as gummies, tinctures, and other forms. Here are 7 areas of your life that CBD can improve.
1. Relieving Chronic Pain
If you suffer from chronic pain, you know it severely affects your daily life. Chronic pain has several sources from arthritis to fibromyalgia. Many Health-conscious sufferers are choosing CBD over other painkillers. How does it work? Our bodies have an endocannabinoid system with receptors in the immune system and brain. Research suggests CDB interacts with these receptors to reduce pain.
2. Lowering Depression and Anxiety
CBD can help you overcome depression and anxiety. Researchers found CBD lowered stress and anxiety signals in lab rats, indicated by lowered blood pressure and heart rate. The research in humans suggests CBD works with serotonin receptors to improve your mood.
3. Improving Quality of Sleep
A busy life means getting a good night’s sleep can be challenging. Worse, it starts a cycle that leads to other health issues. Research on PTSD patients indicates CBD can relieve nightmares. Its anti-stress properties may increase serotonin to improve mood and lower heart rate. This leads to reduced stress and anxiety to help you fall asleep and wake up less during the night.
3. Reducing Acne
Adults and teens plagued with acne are always searching for a solution. It’s a complex condition caused by factors such as diet, stress, and genetics. The key to reducing breakouts is alleviating the skin’s excess oil build-up. CBD can inhibit oil production and has been shown as a promising acne treatment.
4. Relieving Headaches and Migraines
Painful headaches and migraines will ruin your day. Instead of popping a painkiller, many sufferers are opting for CBD as a possible treatment. No side effects and not needing to increase the dosage for the same results long-term make CBD worth a try if you suffer from migraines.
5. Easing the Side Effects of Cancer Treatments
CBD has become a popular choice for patients to cope with the side effects of cancer treatment. Patients have reported better sleep and less nausea and vomiting after taking a daily dose of CBD after one month.
6. Improving Digestive Health
High levels of stress affect digestion, bowel movements, and the absorption of nutrients. It’s called the “mind-gut connection.” Since CBD may be effective in relieving an over-active nervous system, it may in turn improve gut health.
7. Managing Weight
The struggle with weight is common for many. A spin-off from the benefits of CBD for gut health is a linkage to better weight management. An excess of “bad” gut bacteria can increase sugar cravings and other unhealthy food cravings while keeping the gut healthy. Try CBD to reduce cravings and lead to a healthier, more attractive weight.
